Atomic Frequencies - "Spirals" Lyrics

Aw fuck. uh ok.

Our breath has a way of helping move oxygen through our body (including our brain) helping to sort of reset the spaces we find ourselves in. It's been hard to find scenarios that a few slow intentional breaths didn't help.

Just like with the intentional breathing above, you can't even get to the breath if you can't learn to find a way to pause whatever space you are in to take an assessment of your physical and mental state.

Relating to all the challenges you may encounter...or not.

Stand up for what you believe in regardless of how hard it may be.

Find the little shimmers in the darkness to remind us that the sun will in fact still rise.

To love with a love that transcends reality.

Anywhere with you is better than anywhere without you.

This song is about love and how the deeper you fall, the more intense and scary it can get, but the more worthwhile it always ends up being!

We each are our own superhero. We need to find it within ourselves. Sometimes the love of others can really help with that entire process. But its responsibility is still always on us.

Sometimes where we are supposed to be is exactly where we are.

Change is the only true constant to existence. There are however some things that i will never change.

In honor of one of my favorite books we journey with the boy who found his personal destiny.

Embers aren't an ending, but a start.

Finding yourself is important. Finding it in someone else is impossible. Finding yourself and then having someone fully complement that person is the pinnacle of my existence to thus far.

My grandfather wrote these words. It was a plea for change and a better world before it's too late.

I feel his words echoed from all of my ancestors down through me to the rest of us. It's our time!